Rededdie Fitness

When are you going to Push the Button?     Today was shoulders and I can tell you this I was tired today or this morning. I can te...

                                        NEW TURBOFIRE® JUST $79.90 Hot news in Turbo Town: By popular demand, we've streamline...

    Body Beast -- Back and Bis                                            This is just some of the workouts tha...

Good Morning,  I woke up early yesterday and today and did my workouts. It has been a good feeling to make it past week one. I am proud...

 This morning I woke up early to get my workout in before going to work. So the gym was full last night and I am the type that does not l...

 Can you do this?? I bet it was not easy getting down from this position!! Nice Balance though kinda beats the Crane..  What do you thi...

Well last was Chest and Tris... I must say that it was surprising. I have done this workout before and I feel as I have done better befo...