The workout tonight was
Fire 30... Awesome time it is quick and to the point I really like it. It was the very first workout I really got a hold of and understood all the moves. I get such a good feeling even from the Fire Drills in the workout. If you push yourself everytime you do this workout then it will pay off in the long run..
Yesterday I did Core 20 even though it was a day off as I thought I was not getting enough work on my Abs but let me tell you this
TurboFire works them everyday as I felt every move during the Core 20 workout.. So keep up the good work and get it done..
