New TurboFire Just 79.90

                                        NEW TURBOFIRE® JUST $79.90

Hot news in Turbo Town: By popular demand, we've streamlined the TurboFire Base Kit and starting Tuesday, January 15th, it'll be available to you and your customers for just $79.90. That's a price-drop of about $40—and it's permanent!
We're also dropping the price of TurboFire Challenge Packs to $180 (formerly $205).

NOTE: The new price will NOT be official until Tuesday, January 15th.
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Message me for details or better yet just go here and look at it for yourself!!!! Get the new you for Summer..

Challenge Pack: http://teambeachbody.com/shop/-/shopping/BCPTR205?referringRepId=100071



Fire 30

Got up this morning and had to burn some calories for the day and all day. This cardio workout is one of the best and it works you hard with great music for 30 minutes and then you are done for the day.. But the good part is you continue to burn calories all day long. Man that is great check it out and make a decision for your health..    www.beachbodycoach.com/rededdie

Core and Ab Workout

 

 I changed up the workout tonight as it was just a little cold here today only -13 today for the High so I saw no sense in getting all Sweaty and going out in the cold to get sick. So I came back to the plant and then pushed play on Core 20 and Ab X.. These two together are a good combo they work all the right places you need them to work. Also during Ab X something happened to me that I have ...never done before I got out my Medicine Ball 8lbs. and I did the Mason Twists with it today. Normally I would not get through all the Mason Twists and today was no exception but you know what happened I started and I got all the way to 34 almost got all 40 before the bonus. So I stopped and started again and got all the Bonus done also with the Medicine Ball. So I got a small victory today also during the workout. So see if you Challenge yourself then things start to change.. Which is all we all want is Change...

Fire 45

 Last nights workout was Fire 45 and it was good I am really having a crazy time with this workout the routines are crazy in this one I am just not getting the routines down right now. But I am sure I will be getting it soon.. I am going to keep going and going and going and getting this done. But I will get it soon. I do not understand why I cannot get this one down as well.. Maybe some tips would be helpful???? I think this one is more difficult than Fire 55. The Fire Drills are just Insane with the Jumps.. What is she thinking...

Beachbody Coach

Yesterday I was asking about being a beachbody coach the reason WHY I do it..

I really like being a Coach as let me explain...

I have a couple co workers that I deal with everyday.. One is a Beachbody Coach now and one is not. So we talk about our workouts and Beachbody everyday in the office. So the other co worker has Insanity from a while back but he was not doing it. So in the long run he... has gotten tired of listening to us talk about Insanity and Beachbody so he started Insanity this week. He was real sore and I told him to just Push Play and it gets better..So for the last week he has been getting it done every night and after just 3 days he is not sore anymore.. So this is WHY I am a Coach to give people the support they need to prove to themselves they can do it and it does get better everyday. And a Plus is he is talking to his wife and they are going to start doing it together when he gets home for the holiday's. What?? Yes it does bring families together also, that is Awesome to me.. Family and Friends is there any better support groups?? Oh yeah Mine.. HA..

Core 20

 Last night I worked out to Core 20 it was a scheduled day off for me and I was getting off work and I went to my room and then I looked at my poster on the wall of the schedule for TurboFire, After looking at this and my Shakeology I said GET IT DONE.. So I stuck in Core 20 and got it done in style. It took only 20 minutes and I got a great Core workout. I could feel the muscles in my Core working and getting stronger. It is such a great felling and it is suc a good feeling just from the workouts. I would suggest everyone should try this workout or any Beachbody workout. These are proven to work and make you feel like you are 20 again and this is what you are after is to feel 20 again.

TurboFire

 Tonight was Fire 30 and Sculpt 30... Man these two are awesome together... First off Fire 30 was great I was going so hard and making it count.. I looked up and I was all sweaty and then it was over.. Man I was so surprised that it was over. I am getting so good at these workouts and getting it done..

 Then when it was time to do Sculpt 30 I got in my head I would do it tomorrow, so ...I stood there and then before I knew it I was inserting the DVD and pushing play.. :) I got this one done like it was the first workout I have done tonight. I like this Sculpt one also. It works all your muscles and you can feel it that is the reason I get it done in style. By the time it was over I was like what it is over. Man these workouts go by so fast because I have so much fun during the workouts. Great music great moves and the best spot in class..

 Bring the FIYAH!!!!