Balance and Strength

 Can you do this?? I bet it was not easy getting down from this position!! Nice Balance though kinda beats the Crane..

 What do you think of this move??

Comfort Zone

The workouts that challenge you, that are hard on you, that make you sweat and breathe heavier than normal. Those are the workouts where your body is making the biggest changes. Keep changing your routine and challenge yourself!

 True??

P90X2-- Core X2

Last night was Core X2 and I must say it was very challening for me as I kept up with it pretty good for my first time doing this one but when it got toward the end he brought it harder just like in Insanity... The things that were the heardest for me was the Balance on ball and do a push up on one leg. This was hard for me but you know I will get it and have more confidence in the stregnth and balance it takes to do these moves. I noticed he has a different philosphy also in these workouts. Time, Patience, Practice. This is the things he tells you that you need to do to get good results in these workouts. So I will have them and Bring It....

 P90X2 - http://teambeachbody.com/shop/-/shopping/BCPX2205?referringRepId=100071

Core 20

 Last night I worked out to Core 20 it was a scheduled day off for me and I was getting off work and I went to my room and then I looked at my poster on the wall of the schedule for TurboFire, After looking at this and my Shakeology I said GET IT DONE.. So I stuck in Core 20 and got it done in style. It took only 20 minutes and I got a great Core workout. I could feel the muscles in my Core working and getting stronger. It is such a great felling and it is suc a good feeling just from the workouts. I would suggest everyone should try this workout or any Beachbody workout. These are proven to work and make you feel like you are 20 again and this is what you are after is to feel 20 again.