Tropical Shakeology: 10 Reasons to "Think Pink" this Valentine's Day

Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there's so much more to it than just an enticing name. What's in it? What's the serving size? When can I get some?

These and other questions will be poppin' up left and right when Tropical launches on February 14th. But have no fear. We put together 10 sips of brilliance you can use to become an expert and share the love with your customers, family, and friends.

1) Take a walk on the light side. Tropical Strawberry Shakeology is a new, light, refreshing flavor featuring strawberry, banana, pineapple, papaya, and coconut. And it's easy to customize with any of your favorite additions.

2) Savor the new flavor. In a coco-nutshell, Tropical has a taste and texture so delicious and smooth, you won't believe it's vegan!

3) Tropicology 101. Just what the doc ordered--a Dive in and get your island on.  

4) No animals allowed. Tropical is a completely plant-based formula with NO animal products. This makes it very easily digested and assimilated by your body.  

5) Share the love. Want a bunch of great new ways to share Tropical with the rest of civilization? How about a new recipe calendar with 60 fresh new recipes?  

6) Blinding you with science. Our proprietary vegan protein blend contains all 9 essential amino acids. It also contains a protein blend featuring raw, sprouted, fermented brown rice protein, along with sacha inchi, chia, flax, quinoa, amaranth, and spirulina.  

7) Superfoods to the rescue. Tropical also includes NEW superfoods, including coconut flower nectar, luo han huo, Himalayan salt, and konjac root. All of the key nutrients come from natural whole foods. There are no added vitamin or mineral isolates and no fortification.

8) Get your mac on this Valentine's Day. Maca, that is. Just like Chocolate and Greenberry, Tropical also contains maca powder (root), which carries strong libido-enhancing properties. Maca also helps increase stamina and energy levels, calms the nerves, and contributes to overall well being. Just sayin'. 

9) Try Tropical on for size. This delicious new Shakeology flavor is available in both 30-day bag and single-serve packettes. What's more, you'll also find it available in Challenge Packs by the end of this month, too!

10) Weight no longer. Eager to try Tropical right away? Can't say we blame you. You and your customers can switch your orders now, so delicious Tropical Strawberry Shakeology will arrive to your door in your next shipment.

  

NO -Bake Shakeology Cookies

Have you ever wondered what else you can do with Shakeology powder other than drinking it in a shake? I have a great recipe for no bake cookie balls that is quick and easy. These no bake cookie balls make a great and healthy snack and you will constantly be going back for more!

Ingredients:
• 1 cup chocolate Shakeology powder (ask me how you can get this!)
• 1 cup dry quick oats
• 1 cup. peanut butter (natural/reduced fat/healthiest you can find)
• 1/3 cup honey

Optional:
Roll no bake cookie balls in a combination of quick oats and ground cinnamon! You could also roll these in whole-grain graham crackers, crushed nuts or unsweetened coconut flakes.
Something else to try in your family. They will not even know it is Healthy for them..
www.myshakeology.com/rededdie

Time to get up

 This is how you should be everyday.. I have thought about this a lot and I am 42 yrs. old and I really enjoy having the time for myself to get off the couch and do something during the day what ever time that is in your life. It could be in the morning it could be in the evening. But the most important thing is to get off the couch and do something. If you have only 10 minutes a day I can give you some help with that amount of time and get you in gear. So if you have a lot of time then or about 45 minutes then I can also help with that one.. The most important thing to do is get your health under control no matter what you choose to do so just make it count for something..

Fire 30

Got up this morning and had to burn some calories for the day and all day. This cardio workout is one of the best and it works you hard with great music for 30 minutes and then you are done for the day.. But the good part is you continue to burn calories all day long. Man that is great check it out and make a decision for your health..    www.beachbodycoach.com/rededdie

Morning Work

Got up this morning and got it on with Kenpo X and it was good I can feel my core getting strnger during the moves. I can tell because I can feel my Abs and I can keep my balance better during the combo kick and punches. This is a great calorie burn workout. I got a good sweat and I really enjoyed this workout a lot. You can try it and I know you will enjoy it just as much, it is everyone's favorite workout for P90X.. So try it and tell me what you think.. Or if you have just tell me what you think about it..

Day 1 to Today!!

Time for real life Showing!!!

 Just  wanted to show you the progress I have made in almost a year of being with ...Beachbody. Beachbody has given me the best gift this year as they have made me a better person inside and out..

I am a little bit ashamed of the before picture's but the today picture's I am proud of them as I have worked hard and I am not done yet I am still going strong and getting stronger. You have this in you also and you can get the body you want in life. I want to thank Beachbody for introducing Shakeology and a good workout program which is why I am changing my life. So if this is you then let me know and we can change things this year for you also.. Make a decision and make it count for something. www.beachbodycoach.com/rededdie

Muscle Soreness

Wow this morning I am so sore. I have forgotten how sore P90X makes you and I have forgotten how tired it makes you for the first week. Right now I feel like I can barely hold my eyes open but I slept all night long and hard too. But it will get better today as I warm up the muscles and move around. I can tell you the cold does not make it any better though during the day. I forgot the days when it was hard to open the door to the office and everything you do you say OWWWW.... But it is for a short time and then BAM pushing harder.
 I have Shoulders, Tri, Bicep today and it is going to be great another upper body workout and I love those. Maybe just maybe I can get that chest and armss I have always wanted.. Have a great one today..

 One thing I need to invest in for an after workout soreness cure and to replenish my body is P90X Results and Recovery drink. I have taken this before and it helped me alot with the soreness. I will be ordering some more this weekend. It comes in a Cream Orange Flavor..