Beast Mode ON!!!

When are you going to Push the Button?

 

 

Today was shoulders and I can tell you this I was tired today or this morning. I can tell when I am tired or not awake yet because my body tells me that I cannot lift that much even though my minds tells me Beast Up... So I did both. I might not of got as many reps as required but I did the heavy weight for as many as my body would push out. I was satisfied with the workout. I am also supposed to do Beast Abs but I am saved this for tonight. When you run out of time you run out of time. That is the beauty of these workouts you can do them when you want.. :)

Do you ever save workouts for later or split them up during the day??

Have a good workout!!!

Challenge makes Change!!!!

 

 

 

 

Body Beast -- Week 2 -- Chest and Tris

Good Morning,

 I woke up early yesterday and today and did my workouts. It has been a good feeling to make it past week one. I am proud of myself. As if you are doing Body Beast then you know how it would make you feel completing the first week. Great Accomplishment.
 I got up and tackled Chest and Tris this morning I pushed harder and did whatever it took. I can compare this workout to the other one. I did all the push ups NOT like before it was still hard but that is where the changes happen when it gets hard you keep going and pushing. So that is exactly what I did took a deep breath and pushed threw it. I know you can do the same..

 Have a great Day!!!

 Challenge makes Changes!!!

Balance and Strength

 Can you do this?? I bet it was not easy getting down from this position!! Nice Balance though kinda beats the Crane..

 What do you think of this move??

Best Motivation -- Watch it Daily

 If you had something to do and everyone tells you that you cannot do it. Then where would the world be if everyone thought the same thing I cannot do it. The world would not have a Army of Service men that protect you so you can do anything you want in this life. The world would not have Athletes that we watch and say I can do better than that or that was amazing. You to can be Amazing and be what you want to be. Just have to give Life your all and see what happens. At the end of the day say I gave you my best Life see you tomorrow. Let's see how I do in the morning. People You and I can be anything we want to be in this world. You can change all the things in your life one day and one step at a time. Just make the decision to do it. No dream is to BIG no dream is to SMALL.. Just takes you and I doing our best everyday..

 Watch this video for Inspiration and Motivation daily. Listen to the words in the video and remember them everyday.. Dig Deep and do your best I will make this year the best I can make it for ME...

 How great am I?

Comfort Zone

The workouts that challenge you, that are hard on you, that make you sweat and breathe heavier than normal. Those are the workouts where your body is making the biggest changes. Keep changing your routine and challenge yourself!

 True??

I'm a Coach

Over 60,000 Coaches are on a mission. To Motivate,to support.To end the trend of Obesity forever. Hear the passion from actual coaches who are inspiring people everyday.

 Join the team and get involved, let's change a life together..

www.beachbodycoach.com/rededdie

END THE OBESITY TREND on The Doctors

                         END THE OBESITY TREND!!!!

Beachbody founder, Carl Daikler, shares his brand's mission to end the obesity trend. Plus, The Doctors try moves from P90X! So if you want to help then just ask and I can help you get started, let's change lives today... Maybe even save a life today, could be your own life.

Helping Others

I am looking for some people that want to help me End the Trend of Obesity!!! This is a world problem and I am just one of the many people that are very passionate about getting people to find their way to Health and Fitness. If you are reading this then you are one of them also just maybe you do not know it right now. But if you have thought about making extra money doing what you like to do in Health and Fitness then this is for you. Make extra cash and get paid everyweek for doing what you are doing now trying to get people involved in themselves. We will End this Trend in time so why not get in on the ground floor and help your friends and family to show them how much you love and care for them. If this is something you are interested in then let me know and I can help get you started.. End the Trend!!!

Help me Help You..

 The reason I am a Beachbody Coach is simple.. It is to get my friends and family to see what the world is doing and to help them get into something that can change their lives forever. Some of them really need to get into s Healthy and Fit lifestyle but they are not to that point yet. I continue to tell them and try to get them into the way it should be so our family does not end up like the rest of the world.
 If you want to help me End the Trend of Obesity in the World then this is the company for you. You work your own hours and you get paid weekly. It is a great place to make friends and see that it works. Beachbody has so many new things happening this year do not miss out on this oppurtunity to make a change in your life and others life. We can do this together..

END THE TREND

This is the reason I am trying to END the TREND with others from Beachbody. This is just getting out of control and we need to take care of our family and friends. Even if they do not want the help we have to talk to them and help them make the right choices in the nutrition they are getting. To see the children of the world just sitting around on the couch and eating all the bad foods is just out of control. We as parents need to get the kids off the couch and stop them from just getting lazy. This is the future of our country and families. Take control and help me help them out Beachbody has many programs for kids and adults. we need to get the family back together and spend time with each other and make things special in our lives again. So lead by example and let your kids see that you too can change. I can help and you deserve the change in your life.