Beast Mode ON!!!

When are you going to Push the Button?

 

 

Today was shoulders and I can tell you this I was tired today or this morning. I can tell when I am tired or not awake yet because my body tells me that I cannot lift that much even though my minds tells me Beast Up... So I did both. I might not of got as many reps as required but I did the heavy weight for as many as my body would push out. I was satisfied with the workout. I am also supposed to do Beast Abs but I am saved this for tonight. When you run out of time you run out of time. That is the beauty of these workouts you can do them when you want.. :)

Do you ever save workouts for later or split them up during the day??

Have a good workout!!!

Challenge makes Change!!!!

 

 

 

 

Body Beast -- Week 2 -- Chest and Tris

Good Morning,

 I woke up early yesterday and today and did my workouts. It has been a good feeling to make it past week one. I am proud of myself. As if you are doing Body Beast then you know how it would make you feel completing the first week. Great Accomplishment.
 I got up and tackled Chest and Tris this morning I pushed harder and did whatever it took. I can compare this workout to the other one. I did all the push ups NOT like before it was still hard but that is where the changes happen when it gets hard you keep going and pushing. So that is exactly what I did took a deep breath and pushed threw it. I know you can do the same..

 Have a great Day!!!

 Challenge makes Changes!!!

Balance and Strength

 Can you do this?? I bet it was not easy getting down from this position!! Nice Balance though kinda beats the Crane..

 What do you think of this move??

Getting Ripped in 90 days



Well Folks... Here it is the day that I have been waiting for the day that will change me for the next 90 days.. This is a sample of the workout I will be doing. It is going to test me, Push me and hopefully not break me. I am going to change the way I feel and look in the next 90 days to get ripped and get beasty with Sagi the newest trainer from Beachbody.. So get ready world here I come..