Balance and Strength

 Can you do this?? I bet it was not easy getting down from this position!! Nice Balance though kinda beats the Crane..

 What do you think of this move??

Chest and Tri -- Body Beast

Well last was Chest and Tris... I must say that it was surprising. I have done this workout before and I feel as I have done better before but I have not worked out in a while like about 3 to 4 weeks. I can tell a difference in my strength. I did all the routines and did not give up. At the end when I got to the giant sets and had the push ups at the end it was harder than ever before. I did no...t finish all of them but I did go to my knees and get as many as I could. But you know what this is going to improve with time and I will get this down. Let's say it is a goal to complete them as I have many times before. I am completed done my arms are hurting and my body and chest are just gone for the night. So I am satisfied with the amount I have done today and I will get better and better. So keep getting Beasty folks..

How did you do today??
What do you do when your body is at failure during a workout?

Challenge makes Change!!!

Getting Ripped in 90 days



Well Folks... Here it is the day that I have been waiting for the day that will change me for the next 90 days.. This is a sample of the workout I will be doing. It is going to test me, Push me and hopefully not break me. I am going to change the way I feel and look in the next 90 days to get ripped and get beasty with Sagi the newest trainer from Beachbody.. So get ready world here I come..

Best Motivation -- Watch it Daily

 If you had something to do and everyone tells you that you cannot do it. Then where would the world be if everyone thought the same thing I cannot do it. The world would not have a Army of Service men that protect you so you can do anything you want in this life. The world would not have Athletes that we watch and say I can do better than that or that was amazing. You to can be Amazing and be what you want to be. Just have to give Life your all and see what happens. At the end of the day say I gave you my best Life see you tomorrow. Let's see how I do in the morning. People You and I can be anything we want to be in this world. You can change all the things in your life one day and one step at a time. Just make the decision to do it. No dream is to BIG no dream is to SMALL.. Just takes you and I doing our best everyday..

 Watch this video for Inspiration and Motivation daily. Listen to the words in the video and remember them everyday.. Dig Deep and do your best I will make this year the best I can make it for ME...

 How great am I?

Inspirational Results -- Ultimate Reset

 Watch funny girl Joy's refreshing take on her journey with the Ultimate Reset and How it afftected her dating life as a end result!

 When you need something to Motivate you to drop a few pounds or to make you Push Play then find it anywhere you can find it. This video is the one thing that gets results and you do not even have to workout during this reset. Just take the things as it is stated then watch the pounds just come right off.

 Check it out here: www.myultimatereset.com/Rededdie

Motivation -- Comfort Zone

Does some one want to step out of the Comfort Zone with me and get the results you are looking for??

 I am starting a Challenge Group for the New Year on Monday the 7th Jan.. You can do this just like I can do this I am going to be posting on some threads and on some of the facebook groups I have, this is going to be a Awesome journey jump on the train and let's ride this together.. Just hit the Like Button or just simply tell me you want to join in the fun. I am here to tell you that you can change your life all it takes is a good support group. So Share this with your friends and family that need that extra Motivation and I will let them join the fun of Changing life.. 

 www.beachbodycoach.com/rededdie 

Show Them All

 

 

 

 

                                              Welcome to the best experience in your life!!!

 I have started this thread to join forces and get our BEAST MODE ON!!!! I want to explain something to you here.. This is BODY BEAST they did not name it that for any reason. The best way to get this done is to be accountable for your workouts.

Have you ever had someone tell you that you cannot do it or you will not do it?

 I have and all I can tell them is that I am going to “SHOW YOU ALL” that I can be the best I can be, I can do it and so can YOU!! So for the next 90 days let’s Show Them All together and make them eat their words when we succeed. When you Decide, Commit you will Succeed..

So who is with me on this???


Challenge Makes Change!!!!!

 

 

http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/244380865