Morning Work

Got up this morning and got it on with Kenpo X and it was good I can feel my core getting strnger during the moves. I can tell because I can feel my Abs and I can keep my balance better during the combo kick and punches. This is a great calorie burn workout. I got a good sweat and I really enjoyed this workout a lot. You can try it and I know you will enjoy it just as much, it is everyone's favorite workout for P90X.. So try it and tell me what you think.. Or if you have just tell me what you think about it..